READY-TO-EAT VEGETABLE AND CHICKEN DISH INGREDIENTS: chicken breast 25%, lentils 19%, carrots 16%, grain mix 10% (OATS, buckwheat, durum WHEAT, soft WHEAT), rehydrated whole grain red rice 10%, peas 10%, corn seed oil, extra virgin olive oil, salt, natural lemon flavouring with other natural flavourings. May contain FISH. AVERAGE NUTRITIONAL VALUES PER 100G PRODUCT: Energy: 676kj/162kcal; fat: 7.5g; of which saturates: 1.4g; carbohydrates: 13g; of which sugars: 0.5g; fibre: 3.0g; protein: 9.0g; salt: 1.2g. Store in a cool, dry place away from direct sunlight. Once opened, keep refrigerated. Best before/batch: see packaging. Net quantity: 160g. Manufacturer: BOLTON FOOD S.P.A, Italy.