INGREDIENTS: TUNA, olive oil, salt. Contains insignificant amounts of carbohydrates and sugars. Rich in: niacin, vitamin B12, selenium. Source of: protein, phosphorus. AVERAGE NUTRITIONAL VALUES PER 100G PRODUCT: Energy value: 1322kj/319kcal; fats: 27g; of which saturated: 4.5g; carbohydrates: 19g; of which sugars: 1.1g; protein: 19g; salt: 1.1g; Niacin: 12 mg (75% VNR); Vit. B12: 1.5 micrograms (60% VNR); Phosphorus: 200 mg (29% VNR); Selenium: 65 micrograms (118% VNR). VNR = Nutrient Reference Values. Store in a cool, dry place away from direct sunlight. After opening, store in the refrigerator and consume within 5 days. Best before/batch: see next to the barcode. Net quantity: 195g (3x65g), drained 156g (3x52g). Manufacturer: Bolton Food S.p.A., Italy.