Ingredients: organic barley - Controlled by: IT BIO 007. May contain traces of MILK. CRASTAN organic barley is produced exclusively from Italian crops. Recommended use - 1 capsule for 1 cup of barley coffee - 70ml. Vary the amount of water according to taste. The drink obtained with these indications is gluten-free. AVERAGE NUTRITIONAL VALUES PER 100G PRODUCT: Energy value: 361kcal/1530kj; Fat: 0g; Of which saturated: 0g; Carbohydrates: 79g; Of which sugars: 0g; Fiber: 9.6g; Protein: 6.5g; Salt: 0.13g. Store in a cool, dry place away from direct sunlight. Best before/batch: see bottom. Net quantity: 40g. Manufacturer: Crastan S.P.A, Italy.